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Christy Ouk Christy Ouk

The Earth Center - Shifting Towards Fall Season

Today marks the halfway point between the Summer Solstice and Fall Equinox for the Northern Hemisphere. Believe it or not, we’re at the declining half of the summer season. It’s a powerful time of year for transition and also an opportunity to take inventory on our energy, resources, and abundance before the season changes. The last few weeks of summer and early weeks of fall are considered the harvest time. It’s time to collect, enjoy, and store the fruits, vegetables, and goods that we’ve worked so hard to grow all year. The summer to fall transition can be the hardest transition of the year because we’re moving from the biggest and expansive season to an inward and slower season.

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Christy Ouk Christy Ouk

Summer Solstice - Full Expansion

Happy Summer Solstice for everyone in the Northern Hemisphere! Welcome to the most yang, masculine, extroverted, and expansive day of the year. It is also the longest day and shortest night of the year! You may have already noticed increased activity and movement within your household, neighborhood, and city. Everyone is on the move! Even the birds and animals are frolicking about. We’ve finally reached the peak energy of the year. All the plans we set into motion last year are finally put into action. There is intensity in the air and a thrill to get outside and enjoy the abundant blooming elements around us.

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Christy Ouk Christy Ouk

Summer Begins - The Heart Emperor’s Fire

According to the Lunisolar calendar, summer energy begins today for the Northern Hemisphere. We’re at the halfway point between the Spring Equinox and the Summer Solstice! From this day until we reach the Summer Solstice, we will experience the expansive energy in the elements around us and also within us. All that has been confined and camouflaged in the previous seasons will now reach the surface and take center stage. The moving currents of the spring winds have generated enough upward force to create the summer heat that we need for the Summer Solstice.

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Christy Ouk Christy Ouk

Spring Equinox - The Big Bloom

Happy Spring Equinox for everyone in the Northern Hemisphere! You may have noticed the last few weeks have been a mix of extremes from weather patterns to personal engagements. We’ve been teetering between the energies of winter and spring. You may have experienced the simultaneous sensation of cold and hot, contracting and expanding, stop and go, and slow and fast. Nothing feels grounded or stable. This energy can make the measurement of time feel confusing as well. One day moves quickly and then the next day slowly.

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Christy Ouk Christy Ouk

Spring Season Rises – Yang Energy Returns

According to the Lunisolar calendar, the spring season transition starts today! We are at the halfway point between the Winter Solstice and Spring Equinox for the Northern Hemisphere. The yang energy has entered back into the fold to help us transition into the spring and summer seasons. Moreover, we are shifting from the last six months of introverted and feminine energy and into the next six months of more extroverted and masculine energy. The yang energy has awakened the elements and it is rising to the surface to shake us out of hibernation.

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Christy Ouk Christy Ouk

Winter Solstice – The Essence of Sacred Bones

Happy Winter Solstice for those in the Northern Hemisphere! On the shortest day and longest night of the year, we are embodied by the darkness to remind us of our mother’s womb. This is a nourishing and sacred time for many communities all around the world. A time for rituals to gather, celebrate, renew, and honor our spiritual and ancestral connections. Many believe the veil between the physical and spiritual worlds are very thin at this time and it allows us to move between realms and elevate our consciousness.

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Christy Ouk Christy Ouk

Seasonal Shift - Descending into Winter

Today has an intense energy and it’s not surprising that the U.S. election outcome was announced this day as well. Today marks the halfway point between the Fall Equinox and Winter Solstice for the Northern Hemisphere. Even though Winter Solstice is more than a month away, today is actually considered the beginning of winter according to the Lunisolar calendar. This calendar is used by agricultural societies to monitor the changes in seasons and weather patterns for optimal farming production. It is also used as a guiding timeline for healthy lifestyle choices and seasonal living.

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Christy Ouk Christy Ouk

Fall Equinox - Arrival of Yin

Happy Fall Equinox for those in the Northern Hemisphere! We have been transitioning the last few weeks to get to this point with the Earth element energy that is grounding, stable and centering. You may have noticed yourself feeling more tired and exhausted the last few days. This is your body’s way of slowing down the pace. We have finally arrived at the two Yin seasons for the year. Fall and Winter represent the Metal and Water elements, which means quieting and healing the deepest parts of ourselves, down to the bones.

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